Note:  This resource guide is written directly for students with learning disabilities, ADHD, and autism. If you're a parent or educator seeking strategies to support neurodivergent students, see our companion guide " When Education Becomes Trauma: A Guide for Parents and Educators. " To understand the systemic issues in education that create trauma for neurodivergent students, see our advocacy piece " When Education Becomes Trauma: Why Our Schools Are Failing Neurodivergent

Note:  This is an advocacy piece calling for systemic change in education. If you're looking for practical strategies to help neurodivergent students right now, see our companion guide " When Education Becomes Trauma: A Guide for Parents and Educators. " Key Points If you read nothing else, know this: The crisis is real : Neurodivergent students face 10x the mental health risk of their peers, with autistic children 46x more likely to experience severe school distress. The num

This is the first post in a new series exploring education trauma and its impact on parents, educators, and neurodivergent learners. Every Wednesday, we'll dive deeper into a different aspect of this critical topic—from a guide for parents and educators (this post) to why school is failing neurodivergent students to a resource guide for students with LD, ADHD, and autism. Whether you're a parent, educator, therapist, or advocate, this series will provide you with the knowledg

"Just focus." People with ADHD hear this all the time. From teachers, parents, bosses, and friends who mean well. The message is simple: if they just tried harder , everything would be okay. But this advice gets it wrong: ADHD isn't about focusing. It's about controlling where your focus goes. The Myth of the Attention Deficit The name "Attention Deficit Hyperactivity Disorder" is misleading. It suggests that people with ADHD don't pay attention to things. But anyone who actu

First: take a breath. Whatever you're feeling right now is okay. You might feel overwhelmed, relieved, confused, or scared. Maybe all of these at once. That's completely normal. You might be thinking about what comes next. Or looking back at your life in a new way. You might worry that things just got more difficult. We understand. Many of us have been right where you are now. This diagnosis isn't the end of something. It's the beginning of finally understanding yourself. Her

"You're smart. You just need to work harder." If you've heard this—or said it to someone—you know it feels good and bad at the same time. For millions of people with learning disabilities, ADHD, and Autism, this phrase doesn't help. It's a lie that stays with them for years. It says their problems are their fault. That if they just tried harder, everything would be okay. But learning disabilities, ADHD, and Autism don't work that way. Why This Label Is So Damaging When you te

ADHD stigma affects many people, but we can change that by spreading awareness and empathy . The impact of stigma surrounding Attention...

The Black community urgently needs tools to support children with ADHD. There aren't enough resources and support systems to help these...

Below are some examples from this book that will help you learn! Living with ADHD: A personal Journey Common misconceptions about ADHD...

ADHD is often labeled with terms like " disorder ," " condition ," or " impairment ." While these words are commonly used, they don't...

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that is commonly characterized by challenges in...